My Background

Always a sports and nutrition enthusiast, after working in the health and technology industry, I became more dedicated to nutrition after the birth of my two children.

My Education

While raising Kyle and Talia, I went back to school for degrees in both Clinical Nutrition at The University of Bridgeport and Integrative Coaching at The Institute for Integrative Nutrition.

My Approach

With knowledge in both clinical and holistic modalities, I treat my clients with the latest peer-reviewed scientific evidence, while maintaining focus on their unique needs by treating each individual in their entirety. I love working with my clients and watching them adapt small changes which make a lasting impact on their health and well being.

Stephanie Gardner Wellness

Four people smiling for a selfie in a home interior. A young woman with long hair on the left, a man with dark hair in the background, a blonde woman in the middle, and a young man wearing a baseball cap on the right.